Elijah Roberts 7:09 row
1,521m
Meters
7:09.7
Time
2:21.2
Pace
86
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 98 |
January 22, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,521m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 7:09.7 | 446m | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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