Elijah Roberts 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 97 |
January 22, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 27 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 28 |
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Workout Graph
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