Elijah Roberts 17:39 row
3,526m
Meters
17:39.9
Time
2:30.2
Pace
191
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 98 |
January 23, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.9 | 3,526m | 2:30.2 | 103 | 654 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 17:39.9 | 523m | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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