Elijah Roberts 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 100 |
January 25, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 27 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 27 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
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Workout Graph
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30:00