Elijah Roberts 7:07 row
1,538
Meters
7:07.5
Time
2:18.9
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 98 |
January 26, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,538 | 2:18.9 | 130 | 741 | 88 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 7:07.5 | 448 | 2:22.2 | 121 | 705 | 25 | 21 |
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Workout Graph
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