Elijah Roberts 5:05 row
1,025m
Meters
5:05.6
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 99 |
January 26, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,025m | 2:29.0 | 106 | 663 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 11 |
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Workout Graph
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