Elijah Roberts 30:00 row
5,972m
Meters
30:00.0
Time
2:30.7
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 97 |
January 27, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,972m | 2:30.7 | 102 | 651 | 26 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 26 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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30:00