Elijah Roberts 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 97 |
January 28, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 27 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 26 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 27 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 28 |
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Workout Graph
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30:00