Elijah Roberts 30:00 row
6,076
Meters
30:00.0
Time
2:28.1
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 98 |
January 29, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076 | 2:28.1 | 108 | 676 | 338 | 26 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 25 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 700 | 70 | 27 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 28 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 27 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 640 | 64 | 26 |
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Workout Graph
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30:00