Elijah Roberts 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 99 |
January 30, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 26 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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30:00