Elijah Roberts 7:09 row
1,554m
Meters
7:09.4
Time
2:18.1
Pace
89
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 99 |
January 31, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,554m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 7:09.3 | 445m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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