Elijah Roberts 30:00 row
6,009m
Meters
30:00.0
Time
2:29.7
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 99 |
January 31, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009m | 2:29.7 | 104 | 658 | 25 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 26 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 26 |
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Workout Graph
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30:00