Elijah Roberts 30:00 row
5,993m
Meters
30:00.0
Time
2:30.1
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 98 |
February 01, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,993m | 2:30.1 | 103 | 655 | 25 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 25 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 27 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 |
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Workout Graph
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30:00