Elijah Roberts 30:00 row

6,075m

Meters

30:00.0

Time

2:28.1

Pace

335

Calories

Average Watts108
Calories Per Hour670
Stroke Rate26
Stroke Count789
Drag Factor99

February 02, 2023 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,075m 2:28.1 108 670 26
6:00.0 1,252m 2:23.7 118 705 22
12:00.0 1,232m 2:26.1 112 686 26
18:00.0 1,194m 2:30.7 102 651 27
24:00.0 1,199m 2:30.1 103 656 28
30:00.0 1,199m 2:30.1 103 656 29

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Workout Graph

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