Elijah Roberts 30:00 row
5,989m
Meters
30:00.0
Time
2:30.2
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 97 |
February 03, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,989m | 2:30.2 | 103 | 654 | 26 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 22 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 28 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00