Elijah Roberts 30:00 row
5,881m
Meters
30:00.0
Time
2:33.0
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 0 |
February 06, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,881m | 2:33.0 | 98 | 636 | 25 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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30:00