Elijah Roberts 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 98 |
February 07, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 25 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
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Workout Graph
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30:00