Elijah Roberts 18:08 row
3,516m
Meters
18:08.0
Time
2:34.7
Pace
187
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 115 |
February 07, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 3,516m | 2:34.7 | 94 | 625 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 18:08.0 | 581m | 2:41.7 | 83 | 584 | 24 |
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Workout Graph
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