Elijah Roberts 30:00 row
5,893m
Meters
30:00.0
Time
2:32.7
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 98 |
February 08, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,893m | 2:32.7 | 98 | 638 | 24 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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