Elijah Roberts 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 98 |
February 09, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 24 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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30:00