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Elijah Roberts v0:45/0:45r...20 row

3,776m

Meters

15:00.0

Time

1:59.1

Pace

241

Calories

Rest Distance2,779m
Rest Time15:00.0
Overall Distance6,555m
Overall Time30:00.0
Average Watts207
Calories Per Hour1011
Stroke Rate24
Stroke Count367
Drag Factor100

February 10, 2023 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,776m 1:59.1 207 1011 24
0:45.0 183m 2:02.9 188 948 25
r: 0:45 150m
0:45.0 182m 2:03.6 185 937 24
r: 0:45 143m
0:45.0 181m 2:04.3 182 927 24
r: 0:45 139m
0:45.0 182m 2:03.6 185 937 24
r: 0:45 136m
0:45.0 184m 2:02.2 191 958 24
r: 0:45 143m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 142m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 145m
0:45.0 183m 2:02.9 188 948 24
r: 0:45 138m
0:45.0 187m 2:00.3 201 991 24
r: 0:45 139m
0:45.0 188m 1:59.6 204 1002 24
r: 0:45 141m
0:45.0 188m 1:59.6 204 1002 24
r: 0:45 139m
0:45.0 188m 1:59.6 204 1002 24
r: 0:45 129m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 140m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 140m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 140m
0:45.0 193m 1:56.5 221 1060 25
r: 0:45 124m
0:45.0 197m 1:54.2 235 1108 25
r: 0:45 141m
0:45.0 198m 1:53.6 239 1120 25
r: 0:45 136m
0:45.0 198m 1:53.6 239 1120 24
r: 0:45 127m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 147m
r2,779m

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Workout Graph

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