Elijah Roberts 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 100 |
February 10, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 26 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
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30:00