Elijah Roberts 7:16 row
1,623m
Meters
7:16.4
Time
2:14.4
Pace
96
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 97 |
February 11, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,623m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 7:16.3 | 475m | 2:23.4 | 119 | 707 | 21 |
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Workout Graph
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