Elijah Roberts 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 97 |
February 11, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 25 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 25 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
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30:00