Elijah Roberts 7:16 row
1,614m
Meters
7:16.3
Time
2:15.1
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 97 |
February 13, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,614m | 2:15.1 | 142 | 787 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 7:16.3 | 493m | 2:18.2 | 132 | 756 | 21 |
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Workout Graph
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