Elijah Roberts 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 96 |
February 13, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 25 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 25 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 25 |
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Workout Graph
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30:00