Elijah Roberts 7:07 row
1,613m
Meters
7:07.5
Time
2:12.5
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 99 |
February 16, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,613m | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 7:07.5 | 455m | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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