Elijah Roberts 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 100 |
February 16, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 25 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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30:00