Elijah Roberts 19:50 row
3,917m
Meters
19:50.7
Time
2:31.9
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 99 |
February 16, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 3,917m | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 19:50.7 | 953m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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