Elijah Roberts 30:00 row

6,362m

Meters

30:00.0

Time

2:21.4

Pace

363

Calories

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count763
Drag Factor98

February 17, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,362m 2:21.4 124 725 25
6:00.0 1,298m 2:18.6 131 751 23
12:00.0 1,276m 2:21.0 125 729 25
18:00.0 1,291m 2:19.4 129 744 26
24:00.0 1,254m 2:23.5 118 707 26
30:00.0 1,244m 2:24.6 116 697 27

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Workout Graph

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