Elijah Roberts 7:15 row
1,611m
Meters
7:15.6
Time
2:15.1
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 96 |
February 18, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,611m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 7:15.6 | 478m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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