Elijah Roberts 30:00 row
5,820m
Meters
30:00.0
Time
2:34.6
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 104 |
February 19, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,820m | 2:34.6 | 95 | 625 | 26 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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30:00