Elijah Roberts 7:14 row
1,614m
Meters
7:14.0
Time
2:14.4
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 93 |
February 21, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,614m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 7:14.0 | 481m | 2:19.2 | 130 | 745 | 21 |
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Workout Graph
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