Elijah Roberts 30:00 row
6,107m
Meters
30:00.0
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 92 |
February 21, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,107m | 2:27.3 | 109 | 676 | 25 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
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30:00