Elijah Roberts 30:00 row

6,092m

Meters

30:00.0

Time

2:27.7

Pace

336

Calories

Average Watts109
Calories Per Hour673
Stroke Rate26
Stroke Count806
Drag Factor96

February 22, 2023 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,092m 2:27.7 109 673 26
6:00.0 1,240m 2:25.1 114 693 25
12:00.0 1,259m 2:22.9 120 712 28
18:00.0 1,207m 2:29.1 106 663 27
24:00.0 1,162m 2:34.9 94 624 26
30:00.0 1,223m 2:27.1 110 677 28

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Workout Graph

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