Elijah Roberts 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 99 |
February 24, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 26 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
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Workout Graph
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30:00