Elijah Roberts 7:15 row
1,625m
Meters
7:15.3
Time
2:13.9
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 98 |
February 25, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 1,625m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 7:15.3 | 477m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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