Elijah Roberts v2000m/3:00r...3 row
6,000m
Meters
25:17.3
Time
2:06.4
Pace
376
Calories
| Rest Distance | 1,615m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,615m |
| Overall Time | 34:17.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 97 |
February 25, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.3 | 6,000m | 2:06.4 | 173 | 895 | 23 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 23 | |
| r: 3:00 | 508m | |||||
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 24 | |
| r: 3:00 | 535m | |||||
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 24 | |
| r: 3:00 | 572m | |||||
| r1,615m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v2000m/3:00r...3