Elijah Roberts 30:00 row
6,054m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 97 |
February 25, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,054m | 2:28.6 | 107 | 666 | 26 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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30:00