Elijah Roberts 7:14 row
1,623m
Meters
7:14.9
Time
2:13.9
Pace
96
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 94 |
February 26, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,623m | 2:13.9 | 146 | 800 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 7:14.8 | 480m | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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