Elijah Roberts 30:00 row
6,136m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 94 |
February 26, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,136m | 2:26.6 | 111 | 681 | 25 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 |
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30:00