Elijah Roberts 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 94 |
February 26, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 678 | 339 | 25 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 22 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 25 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 25 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 26 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 27 |
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Workout Graph
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30:00