Elijah Roberts 20:35 row
4,010
Meters
20:35.5
Time
2:34.0
Pace
213
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 94 |
February 26, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.5 | 4,010 | 2:34.0 | 96 | 620 | 213 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 20:35.5 | 112 | 2:38.4 | 88 | 608 | 6 | 25 |
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Workout Graph
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