Elijah Roberts 7:16 row
1,609m
Meters
7:16.8
Time
2:15.7
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 96 |
February 27, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,609m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 7:16.8 | 486m | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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