Elijah Roberts 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 95 |
February 27, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 25 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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30:00