Elijah Roberts 20:44 row
4,016m
Meters
20:44.7
Time
2:34.9
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 95 |
February 27, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 4,016m | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 20:44.7 | 140m | 2:39.6 | 86 | 596 | 25 |
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Workout Graph
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