Elijah Roberts 15:05 row
3,103m
Meters
15:05.5
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 95 |
February 28, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,103m | 2:25.9 | 113 | 687 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 11 |
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Workout Graph
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