Elijah Roberts 57:16 row
12,523m
Meters
57:16.8
Time
2:17.2
Pace
726
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1405 |
| Drag Factor | 97 |
March 01, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.8 | 12,523m | 2:17.2 | 135 | 766 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 57:16.8 | 481m | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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