Elijah Roberts 7:31 row
1,617m
Meters
7:31.2
Time
2:19.5
Pace
93
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 98 |
March 02, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,617m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 7:31.2 | 489m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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