Elijah Roberts 7:18 row
1,616m
Meters
7:18.2
Time
2:15.5
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 98 |
March 04, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 1,616m | 2:15.5 | 140 | 783 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 7:18.2 | 499m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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