Elijah Roberts 17:34 row
3,526
Meters
17:34.2
Time
2:29.4
Pace
191
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 97 |
March 04, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.2 | 3,526 | 2:29.4 | 105 | 652 | 191 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 17:34.2 | 503 | 2:33.2 | 97 | 630 | 27 | 26 |
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Workout Graph
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